One-on-One Training & Rehab

Service Description

Whether you're returning from injury, managing chronic pain, or looking to build a more resilient body, this one-on-one service combines performance training with expert rehab. Sessions are designed to meet you where you’re at — virtually or in-person — using science-backed strategies to restore function and elevate strength. Ideal for: Athletes, active adults, and those managing injury or imbalance Offered: Virtual & in-person (select locations)